Hammer XT Slingbow Heavy Duty Duo
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“Purchased this for hunting and practice shooting. Shoots just like my bow — strong, accurate, and it comes with everything needed to hunt. This is my slingshot for life!”
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Hammer XT Heavy Duty Duo
Two heads. Both worlds.
Two XT heads
Quick head swaps
About the Hammer XT Heavy Duty Duo
All Hammer components work together, accept any flat-bands or tube, and come with SimpleShot's patented attachment systems and legendary SimpleShot support. Made in the USA.
Welcome to the ultimate versatility of slingshots and slingbows with the Hammer XT Heavy-duty Duo. The Hammer XT Heavy Duty Duo showcases the dual-functionality of the Hammer XT, combining the robustness of a wrist-braced handle with the adaptability of interchangeable heads for both slingshot and slingbow shooting.
Hammer XT Heavy Duty Duo Key Features
- Versatile Wrist-Braced Handle: The foundation of the kit, featuring a comfortable wrist brace for enhanced stability and accuracy, easily installed with a locking plate and screw.
- Two Interchangeable XT Heads: Includes one head set up for traditional slingshot shooting with flatbands, and another equipped with a circular brush arrow rest for slingbow action.
- Quick Change System: Designed for ease of transition between slingshot and slingbow configurations, allowing for seamless switching based on your shooting preference.
Why Choose the Hammer XT Heavy-duty Duo?
- Whether you're in the mood for precision slingshot shooting or the unique challenge of slingbow archery, this kit offers the best of both worlds without compromising on performance.
- With its heavy-duty construction and wrist brace support, the Hammer XT is designed to withstand the rigors of intensive use, making it a reliable choice for all your shooting needs.
- The quick-change head system ensures that switching between slingshot and slingbow setups is straightforward and fast, maximizing your time for shooting.
- Ideal for those who appreciate having a versatile toolkit at their disposal, the Hammer XT Heavy-duty Duo caters to both casual backyard fun and serious practice sessions.
Whether you're refining your accuracy with slingshot flatbands or embracing the tradition of slingbow archery, this comprehensive kit stands as a testament to innovation, versatility, and quality in the world of precision shooting.
Real shooters. Real reviews.
Hammer XT Slingbow Heavy Duty Duo FAQs
Is shooting a slingshot hard to learn?
No — most people land their first clean shots the same afternoon they pick up a slingshot. The basics come together fast: seven things to know, and our How to Shoot a Slingshot video walks you through all of them in under seven minutes. Eye dominance. Grip. Anchor point. Release. Sight down the bands.
What takes a little longer is consistency — putting your shot exactly where you intended, ten times in a row. Most folks see real groupings within a few hundred shots, which fits into a weekend.
A slingshot is a simple machine. Two hands. Bands doing the work. The shot goes wherever the bands are pointing. If you can swing a hammer or cast a fishing line, you can shoot a slingshot.
Watch the full explanation
Is this a real tool, or just a kid's toy?
A real tool. We build slingshots to be shot hard, by adults, for years.
They're a blast for kids too, sure. But make no mistake: a slingshot launches real ammo at real speed, and ours are designed, tested, and shipped to hold up to serious, everyday use. Many of our frames carry built-in fiber-optic sights. People hunt with them, compete with them, and put thousands of shots through them.
If the only slingshot you've known is the drugstore wrist-rocket, this is a different animal. Pick one up. You'll feel it on the first shot.
How safe is shooting a slingshot?
Safe — when you follow three rules:
- Wear safety glasses. Every shot. No exceptions.
- Use your lanyard. Every shot. No exceptions.
- Use a backstop and know what's behind it. A catchbox, tarp, plywood — anything that catches the ammo and protects what's beyond.
That's it. Slingshots aren't dangerous if you treat them like real tools. They are tools — they accelerate a projectile to real velocity. Same respect you'd give any tool that moves something fast.
It's up to you to know your local rules. Check before you shoot.
Safety glasses. Lanyard. Backstop. Three rules. Now shoot.
Where can I shoot a slingshot?
Almost anywhere with a proper backstop. A slingshot doesn't need a range. You need about 10 feet of distance, a backstop that catches the ammo, and clear awareness of what's beyond.
Common spots that work:
- Backyard. Most common. A catchbox or backstop against a fence, garage, or wall takes care of stray shots.
- Basement or garage. Surprisingly good — controlled lighting, no wind, no weather. Many shooters do most of their practice indoors with a proper catchbox.
Tournament distance is 30 to 33 feet (10 meters). When you're starting out, 10 to 15 feet is more than enough — close shots build confidence, and your backstop catches everything. As long as you can see what's downrange, you're good.
It's up to you to know your local rules. Check before you shoot.
You're not loud. You don't need permits in most places. You can shoot ten minutes on your lunch break or two hours after work. It's one of the only shooting sports that fits into modern life.
What ammo should I start with?
Start with clay or rubber ammo. Both are forgiving — soft enough that they don't damage backstops, won't ricochet hard if they hit something they shouldn't, and easy to clean up. Clay's biodegradable, so you don't have to chase every shot. Rubber's reusable, which makes it the cheapest practice ammo there is.
Once you're shooting confidently and your backstop is dialed in, step up to steel. Steel is what we recommend for everyday shooting — accurate, consistent, matched to most of our bandsets. For new shooters with starter bands, 3/8 inch steel is the most common starting size.
We don't sell lead and don't recommend it. Steel does everything most shooters need — including hunting, when paired correctly with bands.
Match your ammo to your bands. Heavier bands need heavier ammo. Mismatched bands and ammo cause hand slap and inconsistent shots.
Watch the full explanation
How soon will I actually get it?
Fast, and you'll see exactly how fast before you pay. Delivery time depends on where you live, so the simplest way to know is to add what you want to your cart and start checkout to the point where shipping shows. You'll see the methods and timing for your address right there, no guessing.
We ship quickly, and USA orders over $49 ship free.
Can I return it if it's not right?
Yes. You have 30 days from the day your order arrives.
If something isn't right, return it in new condition with its original packaging and we'll refund you. Start with our return request form and we'll walk you through the rest.
The full details live in our refund policy. The short version: if it's wrong, we'll make it right.
Can I trust this company?
Since 2012, SimpleShot has been the USA owned and operated home of everything slingshots — with thousands of reviews from shooters who started right where you are. We're not a faceless drop-shipper. We're shooters who answer our own emails, make our own videos, and shoot the same gear we sell. Want the whole picture? Read our story.
If we get something wrong, tell us and we'll set it straight. Order with confidence.
Will I pick the right slingshot for me?
We'll help you get it right. Most of what separates one frame from another is preference, not better-or-worse: grip shape, size in the hand, the way it carries. There's rarely a wrong answer, just the one that fits you.
Not sure where to start? Take our quiz and we'll point you to the frame that suits your hand size, your shooting, and how you like to carry. Want a closer look first? Every product page spells out who that frame is built for. Still torn? Reach out. We'd rather help you land on the right one than sell you the wrong one.
Pick the one that feels right. You can always add another down the road. Most of us did.
Is the power right for me, not too weak, not too much?
You're in control of that, and it's an easy call to get right.
Power comes from the bands, not the frame. We make bands in a full range, light to heavy, and the right starting point for most shooters is a moderate set matched to common steel ammo. Light bands for easy, comfortable plinking. Heavier bands when you want more speed and impact, including hunting. Swap the bandset and you change the whole character of your slingshot in seconds.
Start in the middle, get comfortable, then dial up or down. There's no single "right" power, just the right power for what you're doing today.
Am I getting everything I need to shoot on day one?
Every slingshot ships ready to shoot, with a starter set of bands and instructions in the box. Add ammo and something to catch it, and you're shooting the day it lands.
Rather get it all at once? Our Starter Kits pair the slingshot with matched bands, ammo, and the essentials, so there's nothing left to figure out. Either way, you won't be hunting for a missing part to get going. Open the box, set up a backstop, take your first shot.
Will I have to keep buying bands forever?
Bands are a consumable, like strings on a guitar, and the good news is they're cheap and they last.
A set lasts a good long while with normal shooting, and replacements are inexpensive. Buy them ready-made, or make your own from our latex and tapers for even less. Either way, the cost of staying in the game is small.
Here's the upside most people don't expect: changing bands is part of the fun. A faster set, a more powerful set, a fresh set tuned to a new ammo size. Bands aren't a tax on shooting. They're how you make the slingshot yours.












